This product allows you to steam in the metaphysical essence of self-empowerment, authenticity, courage, strength, and wisdom of your infinite uniqueness with the same beautiful effects of the Bath Salt blend. It it made with 100% pure organic essential oils, citris acid, and baking soda to release the aroma of the oils with the same enlightenment of stepping into your power just as if you were soaking in the tub. Product comes in packs of 4 tablets. ***Directions*** place shower bomb at the back of the shower not under direct downpour of the water. It lasts approximately 5-7 mins.